Frequently Asked Questions

General Questions

Do Celpil ship internationally?

Yes we do! We are proud to be an international company with wonderful customers located all over the world.

Can waist training cause skin irritation?

Not under normal circumstances. Almost all of our waist training garments have a hypoallergenic cotton lining for your comfort. If it doesn’t seem enough, please use a cotton undershirt under your belt/vest.

I just had a tummy tuck surgery can i waist train?

Yes you can, 2-4 weeks after your surgery, is advisable to get your a doctors opinion after your surgery before you can start to waist train. Every Surgeon has a different post-op procedure and method; you need to discuss the post-operational stage with your MD. Your doctor might recommend the use of corset before, and you will be able to continue your waist training 2-4 weeks after the surgery.

I just had a baby, how long should i wait until i use the products?

Congratulations! You can begin by using our postpartum belly band as soon as a day after delivery for the first few weeks until you are ready to use the waist trainers. It is advisable to get your doctors opinion as recovery time varies for each woman. With c-section, remember not to buy too small of a garment. When to begin waist training is up to the condition of your surgical wound. Always wear classic high waist panties and a light undershirt under your waist trainer and don’t forget to ask your physician’s advice.

How do i choose the correct size?

Please check each product page for sizing information. We have gone though great lengths to ensure that the size charts are 100% accurate. Please measure yourself as instructed on the pictures in the size chart and select your exact size from the chart. 

Do waist trainers help with menstrual cramps?

Wearing a waist trainer can help in reducing the pain of menstrual cramps. It puts pressure on the abdominal section, and the pressure relieves pain in the abdominal part.

Can I prevent injuries during workout with your waist trainers?

Yes, with the use of our sports belts and waist training garments you can avoid strains and sprains because the garment holds and supports your torso during exercise.

I am between 2 sizes. Should I choose smaller or bigger waist trainer?

We would recommend you to get the smaller size if you use it for waist training. Always try to measure in the morning and make sure you are not bloated. If you need the garment for sport or you’re just trying to correct your posture or you are post-operational, then go with the larger size. Use the measuring guide on our website.

Does a corset harm and realign my internal organs?

Against all misinformations the waist trainers of today will not harm your body, you just need to get the right size. All our corsets are made of elastic materials and they will fit you like a glove, not like an armor.

Does waist training cause dry skin on my torso?

It’s important to keep yourself hydrated inside and out. Drink plenty of water and use moisturizer during waist training.

I would love to have a real hourglass figure. Which corset would be the best for me?

You can best achieve the desired hourglass shape with the 25 steel bone ,you can compress your waist as slim as you wish.

I have bad posture and I suffer from horrible headaches.Do you think wearing a corset would lower the intensity of my migraine headaches?

Yes, wearing a corset could help eliminate your migraine headaches or at least make it bearable, because you might get these headaches due to your bad posture

Which waist trainer do you recommend for sports?

You can choose our 25 steel bone.

Can you sleep in the waist trainer?

Yes, you can use your waist training belt or vest to sleep. Just do not wear it too tight that it hinders your breathing or have your movements restricted.

How do I put on the corset?

You can put the corset on in a standing or a laying down position. The best is to start from the bottom up, but some people like to start at the top. Do not start in the middle.

How visible is a corset?

How visible is a corset?

I work in an office and sit down all day (hence the excess podge). Can it be worn all day and sitting down?

We encourage you to wear your shapewear while working. According to the “Wearing a waist trainer can help to straighten and realign your back while encouraging new posture habits. Given that they often feature metal bones within them, they reduce the instance of bending your back while relieving pressure on your spine at the same time.”

Would your corsets help with abdominal muscle separation due to previous pregnancy?

They will certainly help your postpartum recovery. Our shapewear products will support your belly and back with a snug fit. It will flatten your mom’s pooch, help to reduce pain and pressure from your midsection and will enable you to move earlier and better.

How many hours should I wear my waist training corset a day to see results?

You need to start wearing your waist trainer gradually. First, you need to spend just a couple of hours in it and then slowly raise the amount of time you have a corset on. Make sure it hugs your curves comfortably and you don’t feel breathless or squashed in it.

Can I use a corset during pregnancy?

During pregnancy do not use any waist training products!

Is the size chart true to size? Do i choose a size smaller or bigger?

The size chart is accurate, select your exact size. DO NOT select a size smaller or bigger. Please select your exact size as determined by your measurement via the size chart. 

Can I Try On The Waist Trainer?

We are located in Sugarland Texas. We are happy to meet with our customers in person. Please call us at  713-300-3956 to set up an appointment with our Customer service person customer service person.


How can i pay for order

Payment can be made via debit or credit card. you can also pay with via paypal. we accept the following form of payments: Visa  Mastercard Discover American Express  Paypal

Can i exchange my item if i get the wrong size?

Yes you can, all changes has to be in it’s Original packaging.

Order & Retunrs

What is your order processing and shipping time?

We ship items out the same day when you order before noon. USA orders are delivered within 3-5 business days with USPS Priority mail. International orders typically delivered within 7-10 business days

How can i track my order?

Yes you can, using tracking information provide to you via email confirmation after you have placed your order. You will also receive a shipment confirmation email containing your tracking number after your orders has been shipped. You can also track you order after shipping by entering the provided tracking number in the "track your order" tool located on our website.
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